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Corrective Exercises

Corrective exercises are specific movements or activities designed to address musculoskeletal imbalances, weaknesses, or dysfunctions in the body. They aim to improve posture, mobility, and strength, often targeting specific muscle groups or movement patterns. These exercises are tailored to each individual’s needs and may include stretches, strengthening exercises, and mobility drills to promote optimal movement and function.

$99 New Patient Special

Includes Exam, X-Rays, & First Adjustment

Things Corrective Exercises Can Help With

Each patient is given a customized treatment plan based on their condition and their goals.

Postural Imbalances

Corrective exercises correct imbalances, promoting proper alignment, and reducing postural strain.

Muscle Weakness

Corrective exercises target weak muscles, improving strength, stability, and functional movement patterns.

Joint Stiffness or Tightness

Corrective exercises enhance joint flexibility, reducing stiffness and promoting optimal range of motion.

Poor Movement Patterns

Corrective exercises retrain movement patterns, improving coordination and preventing injury recurrence.

Chronic Pain

Corrective exercises address imbalances, relieving chronic pain by promoting proper muscle engagement and alignment.

Injury Prevention

Corrective exercises strengthen muscles, improving stability and reducing injury risk.

Rehabilitation After Injury

Corrective exercises restore function, aiding in recovery and preventing re-injury.

Functional Limitations

Corrective exercises address weaknesses, improving movement and function, overcoming limitations.

Find A Physical Medicine of Oklahoma Near You

Make PMO your home base for all your musculoskeletal needs


800 W 18th St #120, Edmond, OK 73013


815 E Main St Suites 120 & 125, Yukon, OK 73099

Deer Creek

7001 NW 164th St, Edmond, OK 73013

(Inside Continuum Fit)